{"id":737,"date":"2023-05-29T11:22:28","date_gmt":"2023-05-29T16:22:28","guid":{"rendered":"https:\/\/vicitra.co\/?p=737"},"modified":"2023-05-29T12:48:54","modified_gmt":"2023-05-29T17:48:54","slug":"potenciando-tu-salud-los-beneficios-del-zinc","status":"publish","type":"post","link":"https:\/\/vicitra.co\/index.php\/2023\/05\/29\/potenciando-tu-salud-los-beneficios-del-zinc\/","title":{"rendered":"Potenciando tu salud: Los beneficios del Zinc"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"737\" class=\"elementor elementor-737\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9124d57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9124d57\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9ffd93\" data-id=\"b9ffd93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9fefcb elementor-widget elementor-widget-text-editor\" data-id=\"a9fefcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">En nuestra b\u00fasqueda constante por mantenernos saludables, es fundamental prestar atenci\u00f3n a los nutrientes que consumimos regularmente. Dos de los m\u00e1s importantes para fortalecer nuestro sistema inmunol\u00f3gico y promover la cicatrizaci\u00f3n son el zinc y la vitamina C. En este blog, exploraremos los beneficios de estos nutrientes y c\u00f3mo pueden ayudarnos a prevenir infecciones, fortalecer nuestras defensas y acelerar el proceso de cicatrizaci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5842f43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5842f43\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-85043a8\" data-id=\"85043a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cce55af elementor-widget elementor-widget-image\" data-id=\"cce55af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"254\" height=\"300\" src=\"https:\/\/vicitra.co\/wp-content\/uploads\/2023\/03\/Vicitra-blog-23-254x300.png\" class=\"attachment-medium size-medium wp-image-626\" alt=\"\" srcset=\"https:\/\/vicitra.co\/wp-content\/uploads\/2023\/03\/Vicitra-blog-23-254x300.png 254w, https:\/\/vicitra.co\/wp-content\/uploads\/2023\/03\/Vicitra-blog-23.png 279w\" sizes=\"(max-width: 254px) 100vw, 254px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eea190a\" data-id=\"eea190a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec1da6c elementor-widget elementor-widget-text-editor\" data-id=\"ec1da6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><strong>El poder del zinc:<\/strong> El zinc es un mineral esencial para el correcto funcionamiento de nuestro organismo. Juega un papel crucial en el fortalecimiento de nuestro sistema inmunol\u00f3gico y nos ayuda a combatir las infecciones de manera m\u00e1s efectiva. <strong>Algunos de los beneficios del zinc incluyen:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-944bb35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"944bb35\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-06f8c80\" data-id=\"06f8c80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7ab12b elementor-widget elementor-widget-text-editor\" data-id=\"a7ab12b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Refuerzo del sistema inmunol\u00f3gico:<\/strong><\/p><p style=\"text-align: center;\">El zinc estimula la producci\u00f3n y la actividad de los gl\u00f3bulos blancos, que son responsables de combatir los microorganismos invasores en nuestro cuerpo. Al tener niveles adecuados de zinc, nuestro sistema inmune estar\u00e1 mejor preparado para enfrentar enfermedades e infecciones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5ca22ea\" data-id=\"5ca22ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-133fbee elementor-widget elementor-widget-text-editor\" data-id=\"133fbee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Prevenci\u00f3n de infecciones:<\/strong><\/p><p style=\"text-align: center;\">El zinc act\u00faa como una barrera protectora contra los pat\u00f3genos. Ayuda a reducir la duraci\u00f3n y la gravedad de los resfriados comunes y otras infecciones virales. Adem\u00e1s, contribuye a la salud de la piel y las mucosas, que son las primeras l\u00edneas de defensa contra los agentes externos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c78fbdd\" data-id=\"c78fbdd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d14ad8 elementor-widget elementor-widget-text-editor\" data-id=\"4d14ad8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Cicatrizaci\u00f3n de heridas:<\/strong><\/p><p style=\"text-align: center;\">El zinc desempe\u00f1a un papel crucial en la producci\u00f3n de col\u00e1geno y en la s\u00edntesis de prote\u00ednas necesarias para la cicatrizaci\u00f3n de heridas. Promueve la regeneraci\u00f3n celular y acelera el proceso de curaci\u00f3n, tanto en heridas superficiales como en lesiones m\u00e1s graves.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c6488a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6488a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-579da93\" data-id=\"579da93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5158e96 elementor-widget elementor-widget-image\" data-id=\"5158e96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"631\" height=\"178\" src=\"https:\/\/vicitra.co\/wp-content\/uploads\/2023\/03\/Blog1-4.jpg\" class=\"attachment-large size-large wp-image-493\" alt=\"\" srcset=\"https:\/\/vicitra.co\/wp-content\/uploads\/2023\/03\/Blog1-4.jpg 631w, https:\/\/vicitra.co\/wp-content\/uploads\/2023\/03\/Blog1-4-300x85.jpg 300w\" sizes=\"(max-width: 631px) 100vw, 631px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b4b527 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b4b527\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67552ff\" data-id=\"67552ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b8b34c elementor-widget elementor-widget-text-editor\" data-id=\"3b8b34c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b><em>Referencias:<\/em><\/b><\/p><p><b><em>(4)\u00a0<\/em>Wintergerst<\/b><b>\u00a0ES,<\/b>\u00a0Maggini S, Hornig DH. Immune-enhancing role of vitamin C and zinc and effect on clinical conditions. Ann Nutr Metab. 2006;50(2):85-94<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>En nuestra b\u00fasqueda constante por mantenernos saludables, es fundamental prestar atenci\u00f3n a los nutrientes que consumimos regularmente. Dos de los m\u00e1s importantes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":742,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beneficios"],"_links":{"self":[{"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/posts\/737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/comments?post=737"}],"version-history":[{"count":7,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/posts\/737\/revisions"}],"predecessor-version":[{"id":746,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/posts\/737\/revisions\/746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/media\/742"}],"wp:attachment":[{"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/media?parent=737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/categories?post=737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/tags?post=737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}