{"id":565,"date":"2023-03-16T07:58:27","date_gmt":"2023-03-16T12:58:27","guid":{"rendered":"https:\/\/vicitra.co\/?p=565"},"modified":"2023-03-17T15:20:42","modified_gmt":"2023-03-17T20:20:42","slug":"beneficios-en-la-piel-de-la-vitamina-c","status":"publish","type":"post","link":"https:\/\/vicitra.co\/index.php\/2023\/03\/16\/beneficios-en-la-piel-de-la-vitamina-c\/","title":{"rendered":"Beneficios en la piel de la Vitamina C"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

La vitamina C es indispensable para la formaci\u00f3n de col\u00e1geno y L-carnitina;<\/strong><\/span> para la conversi\u00f3n de colesterol en sales biliares; para la absorci\u00f3n del hierro y para estimular y modular la respuesta inmunitaria\u00a0(1, 2)<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
  • Favorece los procesos de cicatriZaci\u00f3n (3)<\/span><\/em><\/li>
  • Favorece proliferaci\u00f3n de fibroblastos (4)<\/em><\/span> (c\u00e9lulas que elaboran y segregan prote\u00ednas de col\u00e1geno) y la formaci\u00f3n de nuevos capilares (5)<\/em><\/span><\/li>
  • Protege el ADN de estr\u00e9s oxidativo (6-8)<\/em><\/span><\/li>
  • Alrededor de 300 enzimas en la piel dependen del zinc para\u00a0procesos de reparaci\u00f3n.(9,10)<\/em><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    Referencias: <\/strong><\/em><\/p>

    (1)<\/strong>\u00a0<\/em>Jafari<\/b>\u00a0D<\/b>, Esmaeilzadeh A, Mohammadi-Kordkhayli M, Rezaei N. Vitamin C and the Immune System. En Mahmoudi M, Rezaei N (eds.), Nutrition and Immunity. \u00a9 Springer Nature Switzerland AG 2019. https:\/\/doi.org\/10.1007\/978-3-030-16073-9_1;\u00a0<\/p>

    (2)<\/strong><\/em>\u00a0https:\/\/www.iidenut.org\/instituto\/2020\/04\/30\/covid-19-vitamina-c-y-sistema-inmune\/ <\/u><\/p>

    (3)<\/em>\u00a0J\u00a0<\/b>Wound<\/b>\u00a0Care<\/b>\u00a02019; 28(10):683-93;\u00a0<\/p>

    (4)<\/strong>\u00a0<\/em>J\u00a0<\/b>Invest<\/b>\u00a0Dermatol<\/b>\u00a01994;103(2):228-32;\u00a0<\/p>

    (5)<\/strong>\u00a0<\/em>Tissue<\/b>\u00a0Eng\u00a0<\/b>Part<\/b>\u00a0A<\/b>\u00a02010; 16(5):1457-68;\u00a0<\/p>

    (6)<\/strong>\u00a0<\/em>Curr<\/b>\u00a0Med<\/b>\u00a0Chem<\/b>\u00a02005;12(10):1161-208;\u00a0<\/p>

    (7)<\/strong>\u00a0<\/em>Biol<\/b>\u00a0Trace Elem Res<\/b>\u00a02021;199(4):1276-1279;\u00a0<\/p>

    (8)<\/strong>\u00a0<\/em>Nutrients<\/b>\u00a02017;9(8): 866;\u00a0<\/p>

    (9)<\/strong>\u00a0<\/em>Nutrients<\/b>\u00a02021;13(1): 203;<\/p>

    (10)<\/strong>\u00a0<\/em>Michalak M<\/b>, Pierzak M, Kr\u0119cisz B, Suliga E. Bioactive Compounds for Skin Health: A Review. Nutrients. 2021;13(1):203;\u00a0<\/p>

    (11)<\/strong>\u00a0<\/em>Wintergerst<\/b>\u00a0ES<\/b>, Maggini S, Hornig DH. Immune-enhancing role of vitamin C and zinc and effect on clinical conditions. Ann Nutr Metab. 2006;50(2):85-94;\u00a0<\/p>

    (12)<\/strong>\u00a0<\/em>Maggini<\/b>\u00a0S<\/b>, Wintergerst ES, Beveridge S, Hornig DH. Selected vitamins and trace elements support immune function by strengthening celular barriers and celular and humoral immune responses. Br J Nutr. 2007 Oct;98 Suppl 1:S29-35;\u00a0<\/p>

    (13)<\/strong>\u00a0<\/em>Shankar AH<\/b>, Prasad AS. Zinc and immune function: the biological basis of altered resistance to infection. Am J Clin Nutr. 1998 Aug;68(2 Suppl):447S-463S;\u00a0<\/p>

    (14)<\/strong>\u00a0<\/em>Carr<\/b>\u00a0AC<\/b>, Maggini S. Vitamin C and Immune Function. Nutrients. 2017;9(11):1211;\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    La vitamina C es indispensable para la formaci\u00f3n de col\u00e1geno y L-carnitina; para la conversi\u00f3n de colesterol en sales biliares; para la […]<\/p>\n","protected":false},"author":1,"featured_media":594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beneficios"],"_links":{"self":[{"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/posts\/565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/comments?post=565"}],"version-history":[{"count":23,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/posts\/565\/revisions"}],"predecessor-version":[{"id":712,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/posts\/565\/revisions\/712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/media\/594"}],"wp:attachment":[{"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/media?parent=565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/categories?post=565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vicitra.co\/index.php\/wp-json\/wp\/v2\/tags?post=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}